“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
Looking to make a change, improve a relationship, or increase the harmony in your family’s home? You came to the right place! I assist couples who have lost their way and are trying to navigate back to one another. I specialize in families experiencing chaos in the house and parents who feel they lost control of their household. I help individuals who are looking to process past issues or resolve current problems. I enjoy working with women of color and underrepresented communities.
I believe everyone needs a safe place to be themselves and express thoughts they may have never spoken out loud before. Creating change is a vulnerable process. I strive to support my clients in that process. Empowering those I work with is an essential value of mine. You are the expert on yourself and need to learn to trust that you know what is best for you. I provide my clients with a down-to-earth and direct yet gentle approach. When working with couples, I identify deeply entrenched patterns in the relationship, assist the couple in breaking unhealthy sequences, and create new healthy cycles. Through restructuring the family’s system, I help families create a new healthy structure that meets the family’s current needs. Members of underrepresented backgrounds often have issues related to their specific populations that impact their mental health and relationships. I think it’s valuable to explore how those unique issues impede them on their journey to happiness.
I utilize a small dog to offer comfort and support to clients who need physical comfort. Not a dog lover, no problem. Little Bear is happy to sit in my lap for the duration of the session. Additionally, I offer teletherapy services via HIPAA-compliant Zoom. Send me a message if you want to know more about how I can help or schedule an appointment.